What is IBS? Irritable bowel syndrome (IBS) is a common gastrointestinal condition that can significantly impact quality of life. It is a chronic disorder of
You don’t have to look far to see the recent increase in attention that prebiotic and probiotics are getting. Thousands of supplements, drinks, and foods
Health Benefits of Fiber Fiber plays an important role in our health. Fiber regulates digestion and bowel movements, helps you feel fuller for longer and